hit the trail...

Prairie Spirit Rail Trail State Park
Your source for hiking, biking, bird watching, geocaching, running and more!

Free Happy Hour water bottles while supplies last!

Free health screenings:

  •   Heart rate
  •   Blood pressure
  •   Body mass index
  •   Weight

Free nutritious snacks and recipes.

Free special guest speakers.

TUESDAY, JUNE 20 PROGRAM:

How to Manage and Treat

Lymphedema

June through August, 2017

Held Mondays, Wednesday, Fridays - 5:30 p.m.

Garnett Municipal Swimming Pool

$4 per class

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Healthy Happy Hour

PLEASE NOTE:  The first Happy Hour was so well attended there were lines creating a waiting situation. This event has since been broken into "social circles" (stations) to allow you to freely mingle from place to place.  Join us, won't you?

Events

Water Aerobics

Third Tuesday of each month.

Next Event - June 20, 5 to 6 p.m.

Anderson County Hospital front lobby.

- Adult Exercise (Seniors) Class

- Core and Cardio Fitness Training

- Indoor Cycling (Spin) Class (AM or PM)

- Yoga- Beginner and Intermediate

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Join us for Happy Hour #5 - JUNE 20

Are you at risk of developing Lymphedema?

Mary Jo Pillow, Certified Lymphedema Therapist, Occupational Therapist, will discuss the causes of this debilitating chronic condition, the cause of excess swelling-often in an arm or leg, and tips on how to maintain a fulfilling lifestyle.

Join in one of the many golf tournaments happening at the Garnett Country Club.

For a list of upcoming golf outings, visit:

LET'S PLAY GOLF!

Exercise Programs

garnett recreation announces fitness programs

other ACTIVITIES AND EVents: